DR. VITUS BLOG

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• End of the day it's time to read the latest news ☝️
• Coronavirus: SGF, minister of health's results released after contact with COVID-19 patient
• Coronavirus: Apply for work visas - USA tells medical professionals
• Couple defy coronavirus outbreak, go ahead to hold wedding
• COVID19: Chartered flight evacuates 378 Europeans from Nigeria
• Breaking: Two close contacts with Bauchi governor test positive for COVID-19
• African football legend dies of coronavirus just a week after testing positive
• Prophet Jeremiah Omoto Fufeyin says God revealed mystery behind COVID-19 to him, shares them in video
• Full list of markets in Lagos shut down by Governor Sanwo-Olu
• Please pray for me - Lady who tested positive for coronavirus 'cries' for help
• WATCH! Weight Loss Tools in Times of Chaos

End of the day it's time to read the latest news ☝️ Posted: 27 Mar 2020 12:08 PM PDT Couple defy coronavirus outbreak, go ahead to hold wedding A couple has held their wedding amid the ban on public gatherings because of the Coronavirus outbreak. The simple wedding was held with just about 20 people.... READ MORE → COVID19: Chartered flight evacuates 378 Europeans from Nigeria The airlines are also evacuating European citizens from the West Coast because of the projection that COVID-19 spread in Africa might spike in the coming days.... Read More → Coronavirus: Apply for work visas - USA tells medical professionals The United States has asked medical professionals around the world who want to work in America to reach out for visa appointments amid the COVID-19 pandemic.... Read More → Coronavirus: SGF, minister of health's results released after contact with COVID-19 patient Boss Mustapha, the Secretary to the Government of the Federation (SGF) and the minister of health, Osagie Ehanire, have tested negative for coronavirus COVID-19... Read More → TB Joshua foretells that coronavirus will disappear on March 27, Nigerians react as date arrives Pastor TB Joshua says that coronavirus will disappear on March 27. People have called him out now that the date has finally come and the virus is still active.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Coronavirus: SGF, minister of health's results released after contact with COVID-19 patient Posted: 27 Mar 2020 07:22 AM PDT Coronavirus: SGF, minister of health's results released after contact with COVID-19 patient Boss Mustapha, the Secretary to the Government of the Federation (SGF) and the minister of health, Osagie Ehanire, have tested negative for coronavirus COVID-19... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Coronavirus: Apply for work visas - USA tells medical professionals Posted: 27 Mar 2020 06:15 AM PDT Coronavirus: Apply for work visas - USA tells medical professionals The United States has asked medical professionals around the world who want to work in America to reach out for visa appointments amid the COVID-19 pandemic.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Couple defy coronavirus outbreak, go ahead to hold wedding Posted: 27 Mar 2020 06:03 AM PDT Couple defy coronavirus outbreak, go ahead to hold wedding A couple has held their wedding amid the ban on public gatherings because of the Coronavirus outbreak. The simple wedding was held with just about 20 people.... READ MORE → Legit.ng - Submit your news Facebook Group · 8, 275 members JOIN GROUP → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

COVID19: Chartered flight evacuates 378 Europeans from Nigeria Posted: 27 Mar 2020 05:46 AM PDT COVID19: Chartered flight evacuates 378 Europeans from Nigeria The airlines are also evacuating European citizens from the West Coast because of the projection that COVID-19 spread in Africa might spike in the coming days.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Breaking: Two close contacts with Bauchi governor test positive for COVID-19 Posted: 27 Mar 2020 12:08 AM PDT Breaking: Two close contacts with Bauchi governor test positive for COVID-19 This was disclosed in a situation update given by the commissioner for health, Aliyu Maigoro while addressing newsmen in Bauchi, the state capital on Thursday.... READ MORE → Tears as Super Eagles legend announces death of his father Taiye Taiwo, former Nigerian international, who currently plays for RoPS Rovaniemi of Finland announced the passing away of his father Pa Salisu on Instagram.... Read More → COVID-19: My wife is very strong, I love her - Idris Elba tells AY comedian during their live video chat Comedian Ayo Makun called English actor Idris Elba to ask about his health and his wife. Elba told AY that they are doing well. He also said he loves his house.... Read More → Coronavirus: APC chieftain queries why some Nigerians are rejoicing over infection of leaders Dr Salihu Lukman on Wednesday, March 25, said the earlier all Nigerians come to terms with the fact that the COVID-19 is a leveller, the better for everyone.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

African football legend dies of coronavirus just a week after testing positive Posted: 26 Mar 2020 10:19 PM PDT African football legend dies of coronavirus just a week after testing positive Coronavirus has claimed more casualties as Mohamed Farah is now the first African footballer to die of Covid-19. Farah tested positive for the virus a week ago.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Prophet Jeremiah Omoto Fufeyin says God revealed mystery behind COVID-19 to him, shares them in video Posted: 26 Mar 2020 09:12 PM PDT Prophet Jeremiah Omoto Fufeyin says God revealed mystery behind COVID-19 to him, shares them in video The man of God noted that God gave him a new revelation after he prayed to him over his last revelation about virus. He said COVID-19 will go batch by batch.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Full list of markets in Lagos shut down by Governor Sanwo-Olu Posted: 26 Mar 2020 09:00 PM PDT Full list of markets in Lagos shut down by Governor Sanwo-Olu In the wake of coronavirus outbreak in Lagos, Legit.ng brings a list of markets closed by the state government to tackle the spread of the dreaded disease.... READ MORE → Legit.ng - Submit your news Facebook Group · 8, 275 members JOIN GROUP → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Please pray for me - Lady who tested positive for coronavirus 'cries' for help Posted: 26 Mar 2020 08:42 PM PDT Please pray for me - Lady who tested positive for coronavirus 'cries' for help A lady identified as Precious Williams has shared a heart-wrenching message about how she struggling to cope after testing positive for the COVID-19. Read More.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

WATCH! Weight Loss Tools in Times of Chaos Posted: 26 Mar 2020 03:13 PM PDT Here's the link to watch the live webinar I hosted to help identify "next level" stress and emotional eating, how to pull out of it and how to stay Thank you to everyone who joined me for the free webinar I hosted talking about weight loss in times of chaos. My apologies in the delay in getting this link out to you. The webinar recording went into a bit of a tech black hole and and then suddenly appeared, phew!!  Let me take a step back to say if you're maintaining your weight, celebrate that! If you've gained a few pounds, honor what you're feeling and know that one day or one week of stress and emotional eating does not define you. Your efforts matter no matter how big or small! I'll say again, it's not easy managing stress when one day is so very different from the next. I NEED TO WATCH If you're interested in joining my live virtual class Target 100 Through the Lens of Quarantine - I will make room for anyone who still wants to join! It's every Thursday night at 8:30pm ET (so tonight!) You can easily get caught up. We record the meeting every week in case you need to miss a meeting and we will email you everything you need. I will help get you up to speed, it's truly not too late! If you have any questions or concerns, please email me here: liz@lizjosefsberg.com This class reinforces the pillars of Target 100 with an emphasis on stress and emotional eating, but we will also be adjusting each week as a way to keep up with governmental policies that are implemented across the country that affect our lives in various ways. This is going to be a very fluid class with a few new worksheets, new recipe ideas and a lot of support and problem solving. We're looking at everything in 24 hour snapshots, always with a focus on what we can control when so much is out of control. How we can set up a healthy working atmosphere at home, make space for ourselves through exercise and self care, finding news way to eat with limited food selections. How we start this is how we're going to finish this – coming out the other side in our best shape physically, mentally and emotionally with the restricted resources we have. We are our own line of defense on a constantly changing course. Having a virtual community of support and care is more important than ever. The only way is up! I'M IN I NEED INSPIRATION Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.   GET YOUR COPY NOW AMAZON GET YOUR COPY NOW AT B&N And at Your Local Bookstore! I Get It... This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14 and it took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out.    Copyright © 2019 Liz Josefsberg, All rights reserved. Our mailing address is: 9336 Civic Center Drive  Beverly Hills, CA 90210  USA Want to change how you receive these emails? You can update your preferences or unsubscribe from this list

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