Thursday, May 14, 2020

DR. VITUS BLOG

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DR. VITUS BLOG


End of the day it's time to read the latest news ☝️

Posted: 14 May 2020 11:14 AM PDT

Latest News
Just in: Borno suspends lockdown indefinitely, gives reason
The Borno state government has reportedly suspended its lockdown directive indefinitely. The state government has also relaxed the ban on religious gatherings....
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Breaking: President Buhari summons service chiefs over security challenges
President Muhammadu Buhari on Thursday, May 14, summoned the National Security Council (NSC) over the recent security challenges in some parts of the country....
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BREAKING: NCDC announces 184 new COVID-19 cases, 51 in Lagos, 23 in Jigawa as Nigeria's total infections near 5,000
The Nigeria Centre for Disease Control has confirmed 184 new cases of COVID-19, bringing the total number of confirmed cases to 4,971. Lagos has 51 of the cases...
Read More →
Gov Wike relaxed Rivers state lockdown for selfish political reasons - Political analyst
Dr. Uche Igwe, a political scholar, had earlier condemned the Rivers governor for demolishing two hotels in the state for flouting his lockdown directives....
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Breaking: Tears as Oyo state commissioner dies, Makinde mourns
Mr Kehinde Ayoola, the Oyo state commissioner for environment and natural resources, has been reported to have died following a two-week battle with illness....
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Many have died, coronavirus is real, I experienced it - Covid-19 survivor cautions

Posted: 14 May 2020 09:49 AM PDT

Wizkid's son Boluwatife gets GTA themed cake, bicycle for his 9th birthday

Posted: 14 May 2020 08:43 AM PDT

Asking your members to pay tithes is criminal - Prophet Odumeje

Posted: 14 May 2020 08:30 AM PDT

Breaking: Tears as Oyo state commissioner dies, Makinde mourns

Posted: 14 May 2020 08:14 AM PDT

Breaking: President Buhari summons service chiefs over security challenges

Posted: 14 May 2020 06:48 AM PDT

Latest News
Breaking: President Buhari summons service chiefs over security challenges
President Muhammadu Buhari on Thursday, May 14, summoned the National Security Council (NSC) over the recent security challenges in some parts of the country....
READ MORE →
Heartbreak as top European footballer confesses killing his 5-year-old son (photo)
Turkish footballer Cevher Toktas has revealed he had a hand in the death of his son, Kasim, who died in hospital in what was said to be as a result of COVID-19....
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UTME 2020: List of top 5 states with examination malpractice in Nigeria
The Joint Admissions and Matriculation Board has released an abridged list of states with examination malpractice in the 2020 UTME, with Imo topping the list....
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Anxiety in Kwara as governor sacks Covid-19 team member for big error while handling suspected case (video)
Governor AbdulRahman AbdulRazaq of Kwara has ordered the sack of a Covid-19 team member for unilaterally attending to a suspected case who was later evacuated....
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2018 All rights reserved

I'm doing something I've never done before... for YOU!

Posted: 14 May 2020 05:59 AM PDT

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Hello my Target 100 Rockstars!

Are you getting a little bored with your food options? Can't find what you need or want at the store? For me some items have definitely been slim pickings. If you find yourself stress eating because you're too overwhelmed to cook anything healthy, I hear you and I understand!

I recently talked with Chef Kenny Minor about working with what you have and what you can find. We share some useful tips for you to stay motivated and find some creative solutions. Check it out!

I'm excited to announce I'm doing something I've never done before! For the first time ever, I'm opening an entire day of my schedule to talk live, one-on-one with you!

Let's calm the chaos! I am yours for 30 minutes so let's talk about stress and emotional eating or late night eating — anything you need! 

Ask me any and all of your questions. We can talk about the Target 100 pillars, menopause, stalled weight loss — this is a safe space just for you!

Plus, you'll come away from your session with a comprehensive plan for your next steps that I will email for you to keep.

"Liz is a Wonder Woman. I was concerned that I didn't have specific questions or things to talk about on our call. But lo and behold she called, asked me a couple questions, zeroed in on some things I never really thought of and I started seeing the scale go down the very next day. It was great to have her insight because it wasn't big things, it was a couple minor tweaks that made all the difference!"    Laura K.
I'M IN
I NEED INSPIRATION


Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you.

I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.
 

GET YOUR COPY NOW AMAZON
GET YOUR COPY NOW AT B&N
And at Your Local Bookstore!
I Get It...

This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14 and it took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out. 
 
Copyright © 2019 Liz Josefsberg, All rights reserved.

Our mailing address is:
9336 Civic Center Drive  Beverly Hills, CA 90210  USA

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Watch as Davido's daughter Imade speaks French fluently with her mum (video)

Posted: 14 May 2020 05:06 AM PDT

Latest News
Watch as Davido's daughter Imade speaks French fluently with her mum (video)
Imade Adeleke was spotted speaking French. She was conversing with her mother when her aunty lamented that she gossips about her with her mum in the language....
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Woman found out her fiancé is engaged to another lady, this was how she reacted
Some men are too much. A lady found out three years after he engagement ended that her fiancé paid lobola for another lady the same time they were set to marry....
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Are they health workers or vigilante? - Nigerians react to evacuation of suspected COVID-19 patient in Kwara (video)
A video has emerged in which a suspected COVID-19 patient is being evacuated from a building in Kwara by some men working with the state COVID-19 response....
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Anthony Joshua's 2020 net worth finally revealed, and the money is up to a country's budget
Boxer Anthony Joshua has recorded the biggest rise in fortune of his life after his 2020 net worth increased by £58m making him having total of massive £107m....
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2018 All rights reserved

Gov Wike relaxed Rivers state lockdown for selfish political reasons - Political analyst

Posted: 14 May 2020 01:39 AM PDT

COVID-19 may never go away, just like HIV - WHO declares

Posted: 14 May 2020 12:32 AM PDT

Singer Tony Oneweek reacts to E-money's arrest, says it was ignited by a fellow Igbo man

Posted: 14 May 2020 12:22 AM PDT

Trouble for Solskjaer as Man United star orders his agent to make a big move for him to Chelsea

Posted: 14 May 2020 12:08 AM PDT

Just in: Borno suspends lockdown indefinitely, gives reason

Posted: 14 May 2020 12:03 AM PDT

BREAKING: NCDC announces 184 new COVID-19 cases, 51 in Lagos, 23 in Jigawa as Nigeria’s total infections near 5,000

Posted: 13 May 2020 10:58 PM PDT

Latest News
BREAKING: NCDC announces 184 new COVID-19 cases, 51 in Lagos, 23 in Jigawa as Nigeria's total infections near 5,000
The Nigeria Centre for Disease Control has confirmed 184 new cases of COVID-19, bringing the total number of confirmed cases to 4,971. Lagos has 51 of the cases...
READ MORE →
Flashback: Video shows when Buhari swore in new chief of staff as minister in 1984
Presidential aide Tolu Ogunlesi released a video of when Professor Ibrahim Gambari was sworn in as the external affairs minister in 1984 by President Buhari....
Read More →
Breaking: Rivers state records 16 new COVID- 19 cases as Wike announces when total lockdown will resume
Rivers state has recorded 16 new cases on Wednesday, May 13. Governor Nyesom Wike also disclosed that new lockdown will resume in the state on Sunday, May 17....
Read More →
Black-ish star Jennifer Lewis narrates being conned N19m by man she thought was heaven sent
Speaking in an interview with ABC News, Lewis said she was captivated after meeting the man, 57-year-old Antonio Mariot Wilson, during a gym session in 2015....
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Legit.ng - a brand of NAIJ.com Media Ltd
2018 All rights reserved

Mum nearly faints seeing son suspended in the air in what appears like magic (video)

Posted: 13 May 2020 09:14 PM PDT

Latest News
Mum nearly faints seeing son suspended in the air in what appears like magic (video)
Mmusi Maimane took to social media to share a hilarious video of a man pranking his mom. The prankster appeared to be levitating on his bed and his mom freaked....
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Exclusive: Super Eagles legend Enyeama shares big secret on Keshi amid Taye Taiwo's allegation of dirty deals
Vincent Enyeama has credited the team bond that existed between the players and late coach Stephen Keshi as the major reason why Nigeria won the AFCON 2013....
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Ibrahim Gambari: This is what top UK govt official had to say about Buhari's new chief of staff
British High Commissioner to Nigeria, Catriona Laing expressed delight that President Muhammadu Buhari appointed Ibrahim Gambari as his new chief of staff....
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Multi-Grand Slam winner Serena Williams finally reveals cheeky way she met her husband
Serena Williams has finally spilled the beans on how she met her billionaire partner Alexis Ohanian in a cheeky way at a restaurant, posted on her Instagram....
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Legit.ng - a brand of NAIJ.com Media Ltd
2018 All rights reserved

Tinubu reacts as Buhari appoints Gambari as new chief of staff

Posted: 13 May 2020 05:15 PM PDT

Presidency discloses three projects to benefit from $311m Abacha loot, says Mambila Power, East-West road not included

Posted: 13 May 2020 04:06 PM PDT

Breaking: Boko Haram attacks Borno military base, gun-battle ongoing

Posted: 13 May 2020 03:56 PM PDT

Finally, Kogi government discloses Covid-19 test results of 111 persons

Posted: 13 May 2020 03:38 PM PDT

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