Tuesday, May 26, 2020

DR. VITUS BLOG

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DR. VITUS BLOG


End of the day it's time to read the latest news ☝️

Posted: 26 May 2020 11:14 AM PDT

Latest News
Lady explains her role in death of Bayelsa billionaire pastor Keniebi Okoko who died during liposuction
A lady identified as Akunna Nwala has explained the circumstances surrounding the death of a Bayelsa billionaire pastor, Keniebi Okoko, who died of liposuction....
READ MORE →
Coronavirus alert: List of people with higher risk of Covid-19 complication
Within four months of its outbreak in Nigeria, coronavirus has not only plunged the country into a financial crisis but also many lives have also been lost....
Read More →
Breaking: Nigeria's Covid-19 cases exceed 8,000 as NCDC announces 229 new cases
Fresh 229 cases of the Covid-19 have been announced by the Nigeria Centre for Disease Control (NCDC), bringing total infection to 8068 with seven more deaths....
Read More →
Twitter lady receives heavy bashing over revealing graduation outfit (photos)
A lady on Twitter has come under fire after sharing some photos from her graduation =. The lady was berated for rocking an outfit that showed off her body parts...
Read More →
Husband-to-be gets ex-girlfriend pregnant during lockdown after fiancée postponed their wedding
Policeman Abayomi Shogunle has taken to Twitter with a narration about an intending couple. The husband-to-be got his ex-lover pregnant during COVID lockdown....
Read More →
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2018 All rights reserved

New Posts on The Network | Summer Reading

Posted: 26 May 2020 11:00 AM PDT

Network Newsletter 5.26.20

Summer Reading

“Reading gives us someplace to go when we have to stay where we are,” said Mason Cooley. Though things are slowly reopening, this quote still hits home. What books have you been reading lately? What are you hoping to read? Share here.


Featured Posts
Children's Ministry, Faith Nurture
Resources for Reopening Children's Ministry in a COVID-19 World
by Mimi Larson

Is your church discussing how and when to reopen in-person children's ministry? Find resources including an online roundtable, questions to consider, and people to contact.


Faith Nurture, Pastors
Conspiracies and Calvinism
by Scott Hoezee

It's tidier to believe God plans everything that happens even if we cannot ever (or at least for now) know why. But maybe we are not supposed to have a tidy theology on such wild and wooly matters.


Children's Ministry, Pastors
Reopening Children's Ministry in a COVID-19 World
by Faith Formation Ministries

This resource will help your church ask the right questions as you plan for reopening your in-person children's ministry.


Faith Nurture
When Doubts Assail...
by Linda Roorda

We look for accolades to prop us up, to make us feel better about ourselves, trying to prove that we really are someone of importance. But I have to ask: whose voice am I listening to?


Women in Leadership
For Such A Time As This: Bringing Our Whole Story to Bear
by Denise Posie

Join us as women share stories of what has shaped us and freed us. We'll also reflect on how to bring our whole selves—bodies, intellects, and hearts—to bear.


Disability Concerns
Save the Date! Disability Concerns Annual Conference
by Disability Concerns

We are excited to announce we will be offering our annual Disability Concerns conference online this year! Save the date for August 5 and 6, 2020.


Church Coaching, Faith Nurture
When Change Is Thrust Upon Us: 3 Models for Navigating New Terrain
by Lesli van Milligen

Ministry leaders are exploring their church's desire and their capacity to change. The following resources can help you and your teams reflect on both as you begin to imagine the next ministry season.


Faith Nurture
Coaching Corner: Ambassadors of Awesomeness
by Trudy Ash

Leadership is not about the leader, but about the people they have the opportunity to serve.


Elders, Pastors
COVID and Council: The Conversation You're Dreading Is the Opportunity the World Is Waiting For
by Sean Baker

On May 20, Pastor Church Resources convened a panel not about the logistics of reopening but about the practices and postures that help congregations engage challenging conversations in hopeful ways.


Faith Nurture, Family Ministry
A Simple Way to Encourage Family Faith Formation with Free DWELL at Home Resources
by Jill Benson

Dwell at Home's 5 Way resources are perfect for busy families. As a church, pick one to focus on over 5 weeks to give parents simple goals to work toward each week.


Church Admin & Finance, Worship
What Comes Next: Helping Churches Discern Next Steps In COVID19 Ministry
by CRC Communications

As our communities begin to think about the gradual reopening of businesses, parks, and services, it's important that church leaders also carefully consider what your congregation will do as these restrictions are lifted.


Pastors, Regional Pastors
Regional Pastors Bookshelf: The Courage To Suffer
by Chris DeVos

The book challenges those who want to offer easy answers or fix grief with spiritual band aids.


Pastors, Regional Pastors
Spiritual Direction
by Henry Kranenburg

My first experience of formal spiritual direction led me to appreciate the value of seeking out that direction for my life.


 

Ministry Q&As

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Ex-military president Ibrahim Babangida's 1st daughter Aisha clocks 50 in style (videos)

Posted: 26 May 2020 09:30 AM PDT

Can I coach you through Target 100?

Posted: 26 May 2020 08:59 AM PDT

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Yes! You read that subject line right... it would be my honor to personally coach you through Target 100!

I know not everyone has the time or the budget for private personal coaching, that's why I wanted to make sure you know my next Target 100 LIVE 10-Week Beginner's Course is starting TONIGHT, May 26th at 8pm ET.

My passion is helping YOU! I just want to be a resource — a source of support and understanding that you can lean on. I designed these classes to truly be the next best thing to my private coaching.

You'll be on a LIVE Zoom meeting with me every Tuesday at 8pm for 10 weeks. I personally lead you through Target 100 and share what to expect as we move through each pillar of Target 100.

For example, did you know while you'll typically lose weight the first week, the second week can look totally different? That there's no such thing as will power? Or, that weeks 4 and 5 are super important when changing habits and behaviors? 

I believe in you! You can do this!

You know something awesome that always happens? In the private WhatsApp group chat, this beautiful, close-knit community begins to develop. It's a safe, judgment-free space for talking about struggles, asking questions, sharing yummy food finds, or asking for accountability. It's whatever you need it to be!

So many of us are struggling with late-night eating, stress eating and cravings that feel out of control.

I don't ever want you to feel hopeless or that you shouldn't even bother trying anymore. 

In ten weeks, you'll learn how to better gain control through habit formation and behavior change so you know how to crush cravings every time and restart stalled weight loss.

Let's put an end to losing and gaining the same pounds over and over! This beginner's course is for everyone, no matter your age, gender or your goal.  how to identify your stress triggers and how to break the emotional eating cycle. If you're in perimenopause or menopause and struggling with stubborn pounds, weight loss during this time is not impossible!

Join me and let's do this together!

THIS IS what REAL and LASTING WEIGHT LOSS truly looks like! It's not about willpower! It's not just diet and exercise! 

Tonight is going to be amazing, I can't wait to see you there! 

TELL ME MORE
Liz helped her sister lose over 100 pounds
Target 100 Testimonial

My own sister first lost 90 pounds!

Now she's lost over 100 pounds!

"I never believed I could lose the weight I carried all my life. It took hitting rock bottom for me to finally join one of the Target 100 classes my sister, Liz Josefsberg, runs from her home. I thrived! I love the philosophy of Target 100, meeting the other women and working through real-life problems together was exactly what I needed. Little by little, with the love and support of my sister and these women, I lost over 100lbs!"

~ Catherine W.

I Get It...

This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14. It took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out. 
 


Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you.

I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.
 

GET YOUR COPY NOW AMAZON
GET YOUR COPY NOW AT B&N
And at Your Local Bookstore!
Remember This...

Starting mornings off on the right foot creates the momentum you need to make better decisions all day.

Try going old school with your alarm clock and set it on the other side of the room.

The problem with using your phone as your alarm is that you'll either hit snooze or you'll wake up and immediately start checking emails or the news — increasing your stress levels before you've even gotten out of bed!
Copyright © 2019 Liz Josefsberg, All rights reserved.

Our mailing address is:
9336 Civic Center Drive  Beverly Hills, CA 90210  USA

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Davido leaves gateman speechless after giving him a tray of mouth-watering delicacies for breakfast (video)

Posted: 26 May 2020 08:22 AM PDT

Nigerian-born wrestler wins 1st ever WWE title after beating tough opponent to become United States champion

Posted: 26 May 2020 08:12 AM PDT

Super Eagles legend George shuns Kanu, Peter Rufai, Mikel Obi in his Nigeria's all-time best XI

Posted: 26 May 2020 07:53 AM PDT

Lady explains her role in death of Bayelsa billionaire pastor Keniebi Okoko who died during liposuction

Posted: 26 May 2020 07:09 AM PDT

Latest News
Lady explains her role in death of Bayelsa billionaire pastor Keniebi Okoko who died during liposuction
A lady identified as Akunna Nwala has explained the circumstances surrounding the death of a Bayelsa billionaire pastor, Keniebi Okoko, who died of liposuction....
READ MORE →
COVID-19: Education commissioner speaks on condition for schools to be reopened
The commissioner for education in Lagos said the state government is meeting with federal ministry of education to work out guidelines for schools to adopt....
Read More →
Uzodinma builds palatial office for deputy governor (video, photo)
The governor of Imo state, Hope Uzodinma has carried out the refurbishment of the office of his deputy, Placid Njoku, building a palatial structure for him....
Read More →
Financial autonomy order: FG threatens to deduct funds of states that disobey from Federation account
Federal government said any governor that withholds the funds of the other organs of government in their provinces would lose their part of monthly allocations....
Read More →
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Legit.ng - a brand of NAIJ.com Media Ltd
2018 All rights reserved

Breaking: Nigeria's Covid-19 cases exceed 8,000 as NCDC announces 229 new cases

Posted: 26 May 2020 05:06 AM PDT

Latest News
Breaking: Nigeria's Covid-19 cases exceed 8,000 as NCDC announces 229 new cases
Fresh 229 cases of the Covid-19 have been announced by the Nigeria Centre for Disease Control (NCDC), bringing total infection to 8068 with seven more deaths....
READ MORE →
Coronavirus alert: List of people with higher risk of Covid-19 complication
Within four months of its outbreak in Nigeria, coronavirus has not only plunged the country into a financial crisis but also many lives have also been lost....
Read More →
Husband-to-be gets ex-girlfriend pregnant during lockdown after fiancée postponed their wedding
Policeman Abayomi Shogunle has taken to Twitter with a narration about an intending couple. The husband-to-be got his ex-lover pregnant during COVID lockdown....
Read More →
Go and help the needy - Nigerians tell popular bank after offering to help singer Cynthia Morgan
Singer Cynthia Morgan is still get all the love and support she can from Nigerians. A popular financial institution reached out to the singer for collaboration....
Read More →
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Legit.ng - a brand of NAIJ.com Media Ltd
2018 All rights reserved

Twitter lady receives heavy bashing over revealing graduation outfit (photos)

Posted: 26 May 2020 01:17 AM PDT

Toni Payne recounts how AY Makun rejected Olamide only to beg for him after he blew

Posted: 25 May 2020 09:14 PM PDT

Latest News
Toni Payne recounts how AY Makun rejected Olamide only to beg for him after he blew
Former talent manager, Toni Payne, has recounted how comedian, AY Makun, refused to allow Olamide perform at his show only to beg for him after he became famous...
READ MORE →
Sad day in football as popular European striker dies after shooting himself in the head
A former Partizan Belgrade and Anderlecht striker Miljan Mrdakovic has taken his own life after he reportedly said he could not take it anymore, Mirror reports....
Read More →
Coronavirus: Breakdown of cases by state as COVID-19 infections near 8,000 in Nigeria (see list)
Coronavirus cases in Nigeria have continued to rise despite the efforts of the government to check the spread. 313 new cases have been confirmed in the country....
Read More →
Lagos closes Marine Beach Bridge for five months for repairs
The Lagos state government has announced the partial closure of Marine Beach Bridge by Total Gas, inwards Apapa for five months, starting from Wednesday, May 27...
Read More →
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Legit.ng - a brand of NAIJ.com Media Ltd
2018 All rights reserved

You should've taken the contract I offered you - Peter Okoye backs Cynthia Morgan, tells her what to do amid contract crisis

Posted: 25 May 2020 05:25 PM PDT

Rich young Nigerian man flaunts his dad's fleet of Rolls Royce, pictures go viral

Posted: 25 May 2020 04:19 PM PDT

Billionaire's wife Shade Okoya celebrates 43rd birthday in style (photos, videos)

Posted: 25 May 2020 04:06 PM PDT

Sack of TCN MD reportedly ignites row between Gambari, Boss Mustapha

Posted: 25 May 2020 03:56 PM PDT

Man shares photos of rough-looking apartment landlord is renting out for N520k in Lagos

Posted: 25 May 2020 03:50 PM PDT

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