DR. VITUS BLOG

---

• Boko Haram: 3 LGAs deserted as soldiers, insurgents killed in bloody confrontations
• End of the day it's time to read the latest news ☝️
• 2023 presidency: Why I want Buhari's job - Orji Kalu finally opens up on ambition
• Hamad forever: First photos from wedding of President Buhari's daughter
• Check out how this man renovated his 'dirty-looking' backyard into a cool zone with this amount, Netflix reacts (photos)
• Former president Goodluck Jonathan holds meeting with PDP lawmakers (photo)
• Choose your own Target 100 adventure!
• Yoruba actress Iya 2d shows off grandkids, shares throwback photo from her wedding day 53 years ago
• I might go to bed and never wake up - Cubana Chiefpriest calls for prayers as he confirms rift with Obi Cubana
• Things fall apart as Bezos, Musk and 8 other billionaires lose N16 trillion in just a day; here is what happened
• Despite 'Erica factor', Kiddwaya and Laycon bond like brothers, fans react
• Petrol price increase: NLC to embark on strike
• 19-year-old singer, Willow Smith, buys N1.2 billion mansion (photos)
• 774,000 jobs: FG reveals how successful applicants will get salaries
• COVID-19: We've made another error - NCDC opens up to Nigeria, records lowest cases
• FG reveals why Buhari won’t intervene in fuel price increase
• BBNaija: After refusing to be on Erica's team, Lucy's group wins N700k in task presentation
• Breaking: FG gives approval for reopening of NYSC orientation camps
• Ikorodu Bois pay touching tribute to Chadwick Boseman, remake scenes from Black Panther
• List of states with less than 10 Covid-19 patients on admission at isolation centres
• Is this her son or boyfriend? See photos of Nigerian mom and child who people always mistake for lovely couple
• BBNaija: Young man shows off 'Waya' haircut, Kiddwaya's dad reacts
• COVID-19: FG releases new update on nationwide curfew
• Hope rises for Kano singer sentenced to death as Falana set to appeal, receives document of verdict
• Tears as 130-year-old woman who lost 75-year-old son dies in attempt to collect N2k she was owed (video)

Boko Haram: 3 LGAs deserted as soldiers, insurgents killed in bloody confrontations Posted: 04 Sep 2020 11:42 AM PDT Boko Haram: 3 LGAs deserted as soldiers, insurgents killed in bloody confrontations It was gathered that a serious battle ensued on Tuesday, September 1, when Nigerian troops confronted dozens of insurgents who wanted to take over a Army base.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

End of the day it's time to read the latest news ☝️ Posted: 04 Sep 2020 11:37 AM PDT Ikorodu Bois pay touching tribute to Chadwick Boseman, remake scenes from Black Panther Some talented Nigerian youngsters known as the Ikorodu Bois have touched many with their emotional tribute to late American actor, Chadwick Boseman. Read more.... READ MORE → Former president Goodluck Jonathan holds meeting with PDP lawmakers (photo) A former president, Goodluck Jonathan on Thursday, September 3, held a meeting with the Peopled Democratic Party (PDP) caucus in the House of Representatives.... Read More → I might go to bed and never wake up - Cubana Chiefpriest calls for prayers as he confirms rift with Obi Cubana Nigerian socialite, Cubana Chiefpriest, recently took to his Instagram live to confirm that things are indeed not well between him and his boss, Obi Cubana.... Read More → Yoruba actress Iya 2d shows off grandkids, shares throwback photo from her wedding day 53 years ago Veteran Yoruba actress Asunmo Mistura popularly called Iya 2d recently shared a photo of herself on her wedding day. She said the photo was taken 53 years ago.... Read More → BBNaija: After refusing to be on Erica's team, Lucy's group wins N700k in task presentation Team two of the BBNaija Lockdown house tasked with the Amatem presentation emerged winner, receiving the sum of N700k as their reward. Read more on Legit.ng... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

2023 presidency: Why I want Buhari's job - Orji Kalu finally opens up on ambition Posted: 04 Sep 2020 10:13 AM PDT 2023 presidency: Why I want Buhari's job - Orji Kalu finally opens up on ambition Orji Uzor Kalu, a former governor of Abia state, has said that if given the opportunity in 2023, he will build a 20-century economy for all Nigerians to enjoy.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Hamad forever: First photos from wedding of President Buhari's daughter Posted: 04 Sep 2020 09:06 AM PDT Hamad forever: First photos from wedding of President Buhari's daughter First Lady of Nigeria, Aisha Buhari, has taken to social media to share stunning new photos from the wedding of her lovely daughter, Hanan Buhari and her beau.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Check out how this man renovated his 'dirty-looking' backyard into a cool zone with this amount, Netflix reacts (photos) Posted: 04 Sep 2020 08:54 AM PDT Check out how this man renovated his 'dirty-looking' backyard into a cool zone with this amount, Netflix reacts (photos) A man, who was identified as @MonsieurHolly, shared pics online showing off how he renovated his entire back yard in 3 weeks with $600 - which is over N231k.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Former president Goodluck Jonathan holds meeting with PDP lawmakers (photo) Posted: 04 Sep 2020 08:37 AM PDT Former president Goodluck Jonathan holds meeting with PDP lawmakers (photo) A former president, Goodluck Jonathan on Thursday, September 3, held a meeting with the Peopled Democratic Party (PDP) caucus in the House of Representatives.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Choose your own Target 100 adventure! Posted: 04 Sep 2020 07:00 AM PDT So many choices! We can talk one-on-one, join my Beginner's course and  Hi Rockstar! Remember those "choose your own adventure" books? How fun was it to have so many great choices for telling the story?! You also have options when it comes to telling your weight loss story. You can change that story for the better by choosing your own Target 100 adventure! Choose as many as you like!  What do I mean? Read on! Adventure #1: 30 MIN ONE-ON-ONE PRIVATE CALL WITH ME This is the call that will help calm the Back-to-School chaos! What are you struggling with when it comes to weight loss? Want to talk about how to navigate the back-to-school stress and anxiety so many of us are feeling? Balancing the demands of work, the back-to-school transition, and trying to maintain or lose weight doesn't have to feel so overwhelming! I'm here to help! Let's talk! YES, PLEASE! Adventure #2: TARGET 100 BEGINNER'S COURSE Let's put an end to losing and gaining the same pounds over and over! This 10-week Beginner's Course is for everyone, no matter your age or your goal. If you struggle with late-night eating or stress eating, you'll learn how to gain control through habit formation and behavior change! This course is all about YOU! This is you talking to me live, asking me questions in real-time, actively participating and learning! I NEED THIS! Adventure #3: CREATING THE HABIT OF EXERCISE I heard you and I rescheduled this class! Have fun while learning how to create the habit of exercise! This 8-week course kicks off Thursday, Sept 17th with an informational webinar and workouts begin Saturday, Sept 19th at 10am ET. This is for all fitness levels! Whether you're just starting out with exercise, or you've been at it for awhile. I will meet you where you are! I'M IN! NEW PODCAST APPEARANCE Listen in as Katie Kempner and I talk about Target 100, my career journey, tips for a balanced diet, celebrity weight loss and how to be the healthiest version of yourself! Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.   GET YOUR COPY NOW AMAZON GET YOUR COPY NOW AT B&N And at Your Local Bookstore! Head to Instagram for more on motivation! I Get It... This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14. It took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out.    Copyright © 2019 Liz Josefsberg, All rights reserved. Our mailing address is: 9336 Civic Center Drive  Beverly Hills, CA 90210  USA Want to change how you receive these emails? You can update your preferences or unsubscribe from this list

Yoruba actress Iya 2d shows off grandkids, shares throwback photo from her wedding day 53 years ago Posted: 04 Sep 2020 06:33 AM PDT Yoruba actress Iya 2d shows off grandkids, shares throwback photo from her wedding day 53 years ago Veteran Yoruba actress Asunmo Mistura popularly called Iya 2d recently shared a photo of herself on her wedding day. She said the photo was taken 53 years ago.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

I might go to bed and never wake up - Cubana Chiefpriest calls for prayers as he confirms rift with Obi Cubana Posted: 04 Sep 2020 05:05 AM PDT I might go to bed and never wake up - Cubana Chiefpriest calls for prayers as he confirms rift with Obi Cubana Nigerian socialite, Cubana Chiefpriest, recently took to his Instagram live to confirm that things are indeed not well between him and his boss, Obi Cubana.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Things fall apart as Bezos, Musk and 8 other billionaires lose N16 trillion in just a day; here is what happened Posted: 04 Sep 2020 03:55 AM PDT Things fall apart as Bezos, Musk and 8 other billionaires lose N16 trillion in just a day; here is what happened Ten billionaires leading in the technology industry have collectively lost a whopping $44bn as the United States equities tumbled on Thursday, September 3.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Despite 'Erica factor', Kiddwaya and Laycon bond like brothers, fans react Posted: 04 Sep 2020 03:43 AM PDT Despite 'Erica factor', Kiddwaya and Laycon bond like brothers, fans react Viewers of Big Brother Naija (BBNaija) show have reacted to a trending video of Kiddwaya and Laycon having a cool interaction in the kitchen area. Read more.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Petrol price increase: NLC to embark on strike Posted: 04 Sep 2020 03:27 AM PDT Petrol price increase: NLC to embark on strike Labour unions in the country are planning to go on strike over the recent increase in the price of petrol from N148 to N161 per litre. They faulted the increase... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

19-year-old singer, Willow Smith, buys N1.2 billion mansion (photos) Posted: 04 Sep 2020 02:52 AM PDT 19-year-old singer, Willow Smith, buys N1.2 billion mansion (photos) American singer, Willow Smith, has recently purchased a new home for herself in the heart of Malibu. The 19-year-old singer's first home reportedly cost N1.2b.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

774,000 jobs: FG reveals how successful applicants will get salaries Posted: 04 Sep 2020 02:26 AM PDT 774,000 jobs: FG reveals how successful applicants will get salaries The federal government has disclosed that successful applicants recruited in the 774, 000 jobs scheme would be paid through their bank accounts using their BVN.... READ MORE → Here is what Nigerians googled the most in the month of August Barcelona vs Bayern Munich's Champions League quarter-final lash has emerged as what Nigeria went on Google's search engine the most in the month of August.... Read More → Premier League legend rubbishes Liverpool's title defence, predicts where Chelsea, Man United will finish next season Manchester United hero Gary Neville has backed the club to finish above Chelsea and champions Liverpool next season. The Red Devils finished third last term.... Read More → Petrol price hike: This is not the change we voted for - Gani sends message to Buhari Aare Onakakanfo of Yorubaland, Iba Gani Abiodun Ige Adams, on Thursday, September 3, urged President Muhammadu Buhari to reverse the petrol price hike quickly.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

COVID-19: We've made another error - NCDC opens up to Nigeria, records lowest cases Posted: 04 Sep 2020 01:24 AM PDT COVID-19: We've made another error - NCDC opens up to Nigeria, records lowest cases Nigeria is definitely gaining an upper hand over the scourge of the coronavirus pandemic as the nation on Thursday, September 3, recorded its lowest caseload.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

FG reveals why Buhari won’t intervene in fuel price increase Posted: 04 Sep 2020 12:15 AM PDT FG reveals why Buhari won't intervene in fuel price increase The federal ministry of petroleum resources has disclosed that the Buhari administration is no longer fixing the pump price of petroleum products in the country... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

BBNaija: After refusing to be on Erica's team, Lucy's group wins N700k in task presentation Posted: 04 Sep 2020 12:04 AM PDT BBNaija: After refusing to be on Erica's team, Lucy's group wins N700k in task presentation Team two of the BBNaija Lockdown house tasked with the Amatem presentation emerged winner, receiving the sum of N700k as their reward. Read more on Legit.ng... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Breaking: FG gives approval for reopening of NYSC orientation camps Posted: 03 Sep 2020 11:48 PM PDT Breaking: FG gives approval for reopening of NYSC orientation camps The Nigerian government has given approval to management of the National Youth Service Corps start making preparations for the reopening of orientation camps.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Ikorodu Bois pay touching tribute to Chadwick Boseman, remake scenes from Black Panther Posted: 03 Sep 2020 11:15 PM PDT Ikorodu Bois pay touching tribute to Chadwick Boseman, remake scenes from Black Panther Some talented Nigerian youngsters known as the Ikorodu Bois have touched many with their emotional tribute to late American actor, Chadwick Boseman. Read more.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

List of states with less than 10 Covid-19 patients on admission at isolation centres Posted: 03 Sep 2020 09:31 PM PDT List of states with less than 10 Covid-19 patients on admission at isolation centres Nigeria's confirmed Covid-19 cases currently stand at 54,463, according to the latest data from the Nigeria Centre for Disease Control ( NCDC) on Wednesday.... READ MORE → Breaking: Kano singer Sharif-Aminu appeals death sentence Yahaya Sharif-Aminu was sentenced to death by hanging on August 10, after he was found guilty of committing blasphemy in a song against the Prophet Muhammad.... Read More → FG gives important update on N-Power Batch C selection process The federal government on Thursday, September 3 assured Nigerians that the transparency will guide the selection process in the N-Power Batch C set of employees... Read More → Case close as Lionel Messi's father Jorge makes final decision on the future of his son Lionel Messi's father has agreed for his son to stay at Spanish side Barcelona. Jorge wants Lionel Messi to finish his big contract with Barcelona and leave.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Is this her son or boyfriend? See photos of Nigerian mom and child who people always mistake for lovely couple Posted: 03 Sep 2020 08:15 PM PDT Is this her son or boyfriend? See photos of Nigerian mom and child who people always mistake for lovely couple Photos of a Nigerian woman, Ada Ujaligwa, and her son have really gone viral as people could easily mistake them for a couple. Ada said she lives healthily.... READ MORE → In video: Evicted housemate Praise claims he saw Erica try to kiss Laycon, says he confronted her about the issue BBNaija's Praise has come out to defend his friend Laycon over his claims about Erica. Praise said he witnessed Erica try to kiss Laycon on some occasions.... Read More → BBNaija: Yul Edochie, Tunde Ednut, Broda Shaggi and 9 other celebrities declaring massive support for Laycon BBNaija Laycon seems to top the list of the housemates loved by many as Nigerians including celebs are praying that he comes out as the winner of the show.... Read More → I considered abortion after getting pregnant without intercourse, says Wathoni (video) BBNaija's Wathoni has opened up about getting pregnant without having actual sexual intercourse. Wathoni disclosed that she considered aborting the pregnancy.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

BBNaija: Young man shows off 'Waya' haircut, Kiddwaya's dad reacts Posted: 03 Sep 2020 06:44 PM PDT BBNaija: Young man shows off 'Waya' haircut, Kiddwaya's dad reacts Nigerian billionaire, Terry Waya recently shared a photo of Kiddwaya's fan who showed off his haircut which carried the name 'Waya' on it. Read more on Legit.ng... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

COVID-19: FG releases new update on nationwide curfew Posted: 03 Sep 2020 05:14 PM PDT COVID-19: FG releases new update on nationwide curfew The Nigerian government on Thursday, September 3 made some adjustments to the nationwide curfew which was put in place to restrict movement due the COVID-19.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Hope rises for Kano singer sentenced to death as Falana set to appeal, receives document of verdict Posted: 03 Sep 2020 04:08 PM PDT Hope rises for Kano singer sentenced to death as Falana set to appeal, receives document of verdict Kano judiciary said it has on Wednesday, September 2, submitted the details of Shariah court judgment sentencing singer Aminu Shariff to death over blasphemy.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Tears as 130-year-old woman who lost 75-year-old son dies in attempt to collect N2k she was owed (video) Posted: 03 Sep 2020 03:55 PM PDT Tears as 130-year-old woman who lost 75-year-old son dies in attempt to collect N2k she was owed (video) Obaapanin Mary, a 130-year-old Ghanaian woman who lost her only son when he was 75 years has died after chasing the N2,000 she was owed by a female debtor.... READ MORE → Legit.ng - Submit your news Facebook Group · 8, 275 members JOIN GROUP → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

You are subscribed to email updates from DR. VITUS BLOG. To stop receiving these emails, you may unsubscribe now.	Email delivery powered by Google
Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States

If You Enjoyed This, Take 5 Seconds To Share It

• 
• 
• 
• 
• 
•