DR. VITUS BLOG

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• End of the day it's time to read the latest news ☝️
• Edo guber: Trouble, hurdles heap for Obaseki as more defections hit PDP
• BBNaija: Kiddwaya's Instagram handler drags Laycon, says she'll never allow them be friends outside house (video)
• School reopening: UN sends warning to Nigerian government as students set for resumption
• See lovely photos as Davido prostrates fully for Oba of Oniru during courtesy visit to palace
• After making her country proud as a sniper in the US Army, Nigerians want this lady from Kano to return home and defend fatherland (photos)
• Let's talk about stress and emotional eating
• Breaking: Most wanted Benue militia gang leader killed hours after he surrendered for amnesty
• What I told Trump when he accused me of killing Nigerian Christians - Buhari makes powerful revelation
• Don't allow PDP deceive you, they sold fuel N600 per litre in 2013 - Presidency tells Nigerians
• Nigerian hustler makes Hushpuppi a legend as he sells his portrait for N30k in traffic (video)
• NYSC takes big step towards reopening of orientation camps (photos)
• Congratulations pour in as DJ Cuppy gets featured in latest Manchester United jersey commercial
• Loved-up photos go viral as 54-year-old woman who has never been married gets engaged to friend of 10 years
• Body goals! Regina Daniels shows off in lovely sportswear, shares adorable photo with son
• Tiwa Savage shares sweet video of Tacha surprising her with amazing gifts, says they've never met before
• JUST IN: Buhari speaks on petrol price, sends strong message to Nigerians

End of the day it's time to read the latest news ☝️ Posted: 09 Sep 2020 11:37 AM PDT Breaking: Most wanted Benue militia gang leader killed hours after he surrendered for amnesty Terwase Akwaza popularly known by his pseudonym Gana, who was Benue most wanted criminal, has been finally killed by the operatives of the Nigerian military.... READ MORE → Nigerians turn their backs against ex-Super Eagles coach, raise N6.1M for Erica 24 hours after being sent out of Big Brother house Erica was recently disqualified from the Big Brother house after 3 strikes. The sum of N6.1m was raised for Erica by Nigerians 24 hours after being sent out.... Read More → What I told Trump when he accused me of killing Nigerian Christians - Buhari makes powerful revelation President Muhammadu Buhari on Tuesday, September 8, said he told Trump that the crisis between herdsmen and farmers in Nigeria is not religious but cultural.... Read More → Tales by moonlight: CAN reacts to Buhari's response to Trump on killing of Christians in Nigeria Speaking in Kaduna on Tuesday, CAN vice president John Hayab described President Buhari's statement as weak and not reflective of Nigeria's security reality.... Read More → BBNaija: Trending video of Lucy linking up with her friend Ka3na BBNaija's Lucy recently hooked up with her friend, Ka3na, few hours after her eviction from the house. A video of the moment they met up is currently trending.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Edo guber: Trouble, hurdles heap for Obaseki as more defections hit PDP Posted: 09 Sep 2020 08:28 AM PDT Edo guber: Trouble, hurdles heap for Obaseki as more defections hit PDP A prominent lawmaker in Edo state, on Tuesday, September 8, defected from the ruling Peoples Democratic Party (PDP) to the All Progressives Congress (APC).... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

BBNaija: Kiddwaya's Instagram handler drags Laycon, says she'll never allow them be friends outside house (video) Posted: 09 Sep 2020 07:06 AM PDT BBNaija: Kiddwaya's Instagram handler drags Laycon, says she'll never allow them be friends outside house (video) Kiddwaya's Instagram handler said she would ensure that he's not friends with Laycon outside the house. She said that Laycon said somethings behind his back.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

School reopening: UN sends warning to Nigerian government as students set for resumption Posted: 09 Sep 2020 05:49 AM PDT School reopening: UN sends warning to Nigerian government as students set for resumption Edward Kallon, UN resident and humanitarian coordinator, on Tuesday, September 8, told federal government to ensure a safe reopening of schools for students.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

See lovely photos as Davido prostrates fully for Oba of Oniru during courtesy visit to palace Posted: 09 Sep 2020 05:38 AM PDT See lovely photos as Davido prostrates fully for Oba of Oniru during courtesy visit to palace Top Nigerian star, David 'Davido' Adeleke, recently paid a courtesy visit to one of the monarchs in the country, Oba Oniru. He prostrated fully to show respect.... READ MORE → Legit.ng - Submit your news Facebook Group · 8, 275 members JOIN GROUP → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

After making her country proud as a sniper in the US Army, Nigerians want this lady from Kano to return home and defend fatherland (photos) Posted: 09 Sep 2020 05:21 AM PDT After making her country proud as a sniper in the US Army, Nigerians want this lady from Kano to return home and defend fatherland (photos) Ayshatu Jibo, a Nigerian lady from Kano working as a sniper in the United States Army, has been urged by compatriots to come home and defend her fatherland.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Let's talk about stress and emotional eating Posted: 09 Sep 2020 04:14 AM PDT Now that school is back, let's get YOU back! It's time to get back on track If you've ever seen a slalom skier at the start with their eyes closed, picturing themselves on their run, racing toward toward a perfect finish, you know what visualization is! Visualization is powerful! It can aid your weight loss and help you transform your life! Join me and Ashanti Johnson, a TEDx alumni, Mental Fitness Expert and founder of 360.Mind.Body.Soul, for a FREE webinar this Thursday, Sept 10th at 12pm ET JUST WHAT I NEED! LET'S TALK LIVE, TODAY! TODAY! Let's talk about stress and emotional eating! Or stalled weight loss, or weight loss in menopause. Whatever you need because this is all about YOU! School is back, now let's get YOU back. I'm here to help! Let's talk! I have a few time slots left this afternoon and evening to talk privately, one-on-one with you! YES, PLEASE! TARGET 100 BEGINNER'S COURSE Join me LIVE, every week for 10 weeks as I coach you through the pillars of Target 100! This Target 100 Beginner's Course is for everyone, no matter your age or your goal. If you struggle with late-night eating or stress eating, you'll learn how to gain control through habit formation and behavior change!   I NEED THIS! TARGET 100 WORKOUT CLASS Need some help creating the habit of exercise? I created this course to help you better understand habit formation in the one area I see my clients struggle with... workouts! This 8-week course kicks off Thursday, Sept 17th with an informational webinar and workouts begin Saturday, Sept 19th at 10am ET. This is for all fitness levels, I will meet you where you are! I'M IN! Have you joined the private Target 100 Facebook group? It's a judgment-free, positive space for inspiration and support! Head to Instagram for more on motivation! Target 100 streamlines the weight-loss process into 6 easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. I offer tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent long-term weight loss.   GET YOUR COPY NOW AMAZON GET YOUR COPY NOW AT B&N And at Your Local Bookstore! I Get It... This is me before and after I lost 65lbs and figured out how to keep it off! I started dieting at age 14. It took me so long to figure out what real and lasting weight loss looks like. Now I'm dedicated to sharing and showing you what it took me years to figure out.    Copyright © 2019 Liz Josefsberg, All rights reserved. Our mailing address is: 9336 Civic Center Drive  Beverly Hills, CA 90210  USA Want to change how you receive these emails? You can update your preferences or unsubscribe from this list

Breaking: Most wanted Benue militia gang leader killed hours after he surrendered for amnesty Posted: 09 Sep 2020 04:01 AM PDT Breaking: Most wanted Benue militia gang leader killed hours after he surrendered for amnesty Terwase Akwaza popularly known by his pseudonym Gana, who was Benue most wanted criminal, has been finally killed by the operatives of the Nigerian military.... READ MORE → Tales by moonlight: CAN reacts to Buhari's response to Trump on killing of Christians in Nigeria Speaking in Kaduna on Tuesday, CAN vice president John Hayab described President Buhari's statement as weak and not reflective of Nigeria's security reality.... Read More → BBNaija: Trending video of Lucy linking up with her friend Ka3na BBNaija's Lucy recently hooked up with her friend, Ka3na, few hours after her eviction from the house. A video of the moment they met up is currently trending.... Read More → Nigerians turn their backs against ex-Super Eagles coach, raise N6.1M for Erica 24 hours after being sent out of Big Brother house Erica was recently disqualified from the Big Brother house after 3 strikes. The sum of N6.1m was raised for Erica by Nigerians 24 hours after being sent out.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

What I told Trump when he accused me of killing Nigerian Christians - Buhari makes powerful revelation Posted: 09 Sep 2020 12:07 AM PDT What I told Trump when he accused me of killing Nigerian Christians - Buhari makes powerful revelation President Muhammadu Buhari on Tuesday, September 8, said he told Trump that the crisis between herdsmen and farmers in Nigeria is not religious but cultural.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Don't allow PDP deceive you, they sold fuel N600 per litre in 2013 - Presidency tells Nigerians Posted: 08 Sep 2020 10:38 PM PDT Don't allow PDP deceive you, they sold fuel N600 per litre in 2013 - Presidency tells Nigerians A presidential spokesman, Mr. Garba Shehu, has told Nigerians not to be deceived by the PDP's stance over the latest petrol price and new electricity tariff.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Nigerian hustler makes Hushpuppi a legend as he sells his portrait for N30k in traffic (video) Posted: 08 Sep 2020 10:37 PM PDT Nigerian hustler makes Hushpuppi a legend as he sells his portrait for N30k in traffic (video) A video has emerged on social media in which a Nigerian man could be seen selling the portrait of suspected internet fraudster, Raymond Igbalode aka Hushpuppi.... READ MORE → Alaafin of Oyo's wife Queen Ola drops relationship advice, says it is fine to break up, get divorced Alaafin of Oyo's Wife Queen Ola has shared her take on relationship with fans on social media. According to the queen, it is fine to break up or get a divorce.... Read More → BBNaija: Is that Kiddwaya - Nigerians react as DJ Cuppy shares photo with Lockdown housemate DJ Cuppy shared a photo with BBNaija Kiddwaya spotted at the background. Fans of the musician noted that they could see him while others asked if he's the one.... Read More → Orji Kalu says Nigeria can't be divided as he speaks on agitation for Biafra The chief whip of the Senate and former Abi governor, Orji Uzor Kalu, has declared that nothing can threaten the peace and unity of the entity called Nigeria.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

NYSC takes big step towards reopening of orientation camps (photos) Posted: 08 Sep 2020 09:32 PM PDT NYSC takes big step towards reopening of orientation camps (photos) The management of the National Youth Service Corps (NYSC) has started inspecting all orientation camps across the country in preparation for their reopening.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Congratulations pour in as DJ Cuppy gets featured in latest Manchester United jersey commercial Posted: 08 Sep 2020 09:19 PM PDT Congratulations pour in as DJ Cuppy gets featured in latest Manchester United jersey commercial Nigeria's DJ Cuppy has been featured in the latest jersey commercial for Manchester United. An excited DJ Cuppy shared the good news with her fans on Twitter.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Loved-up photos go viral as 54-year-old woman who has never been married gets engaged to friend of 10 years Posted: 08 Sep 2020 09:02 PM PDT Loved-up photos go viral as 54-year-old woman who has never been married gets engaged to friend of 10 years Lisa Nichols and her handsome fiance Marcellus grew together in their tight friendship and bonded over the years as they went through different seasons of life.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Body goals! Regina Daniels shows off in lovely sportswear, shares adorable photo with son Posted: 08 Sep 2020 08:15 PM PDT Body goals! Regina Daniels shows off in lovely sportswear, shares adorable photo with son Regina Daniels got people sharing lovely compliments about her and her son. The actress shared a lovely photo with her baby boy who she described as her world.... READ MORE → BBNaija Dorathy breaks down in tears for losing HOH task and being up for eviction (videos) BBNaija 2020 star, Dorathy, was quite upset that she lost out on the Head of House game despite being so close to winning. She opened up to Prince about it.... Read More → Drama-packed moment as goat overpowers this female officer, enters police car, eats case papers (video) According to Douglas county Sheriff's authorities, a female police officer was delivering civil papers when she found the goat had entered her patrol vehicle.... Read More → BREAKING: Dreaded Benue gang leader surrenders himself to Ortom A dreaded and wanted Benue gang leader, Terwase Agwaza, popularly known as Gana, surrendered himself to Governor Samuel Ortom in Makudi on Tuesday, September 8.... Read More → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

Tiwa Savage shares sweet video of Tacha surprising her with amazing gifts, says they've never met before Posted: 08 Sep 2020 03:54 PM PDT Tiwa Savage shares sweet video of Tacha surprising her with amazing gifts, says they've never met before Tiwa Savage couldn't believe her eyes when she got some lovely packages from BBNaija's Tacha. The singer revealed that they have never met each other before.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

JUST IN: Buhari speaks on petrol price, sends strong message to Nigerians Posted: 08 Sep 2020 02:23 PM PDT JUST IN: Buhari speaks on petrol price, sends strong message to Nigerians President Muhammadu Buhari on Tuesday, September 8, boasted that his administration since 2015 has done much better than past governments with fewer resources.... READ MORE → Legit.ng - a brand of NAIJ.com Media Ltd 2018 All rights reserved Unsubscribe

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